1 Month Unlimited Cold Plunge & Sauna For $199
Transform Your Life
Experience the transformative power of our accessible cold water immersion service, and cultivate the power within to conquer any challenge.
We partner with gyms and yoga studios across LA to offer convenient access to the many benefits cold water therapy has to offer.
Transform
Your Life
Experience the transformative power of our accessible cold water immersion service, and cultivate the power within to conquer any challenge.
We partner with gyms and yoga studios across LA to offer convenient access to the many benefits cold water therapy has to offer.
























Welcome to LA's First Community Wellness Club
Book your own immersive bathhouse experience or become a member for unlimited access to our cold plunges, sauna, evening socials, healthy happy hours, and mixers.
Classes
Drop in for a plunge, breath work & group plunge class, or sign up for our unlimited package for access to both anytime you want at any of our partner locations!
Socials
We host unforgettable social events. You may have seen us featured in the LA Times for our wildly successful ice bath speed dating event!
Events
Opportunities to practice with us, have fun, and build community. Join one of our events today!



Welcome to LA's First Community Wellness Club
Book your own immersive bathhouse experience or become a member for unlimited access to our cold plunges, sauna, evening socials, healthy happy hours, and mixers.






Step into the extraordinary with our sauna and ice bath experience – instant rejuvenation awaits.
Instantly get out of your head and into your body as time slows down and a rush of feel-good chemicals washes over you.
Explore our 4 convenient California locations
Explore the Benefits of Cold Therapy

Physical
- Reduces inflammation
- Speeds up recovery time for sore muscles
- boosts circulation
- Enhances immune system function

Emotional
- Increases alertness and energy
- Reduces stress and anxiety
- Improves mood
- Increases feelings of calmness and relaxation

Mental
- Increases mental clarity and focus
- Boosts creativity and productivity
- Promotes better sleep
- Enhances overall sense of well-being

Follow IcePass On Instagram!
The scorching Coachella sun met its match this year thanks to IcePass! We weren’t just there to beat the heat, we were there to transform lives.
The iconic @polarmonkeys_ tubs provided a cool escape for festival-goers, offering a refreshing dip and a chance to recharge.
Witness the incredible teamwork that made this possible, that was more than physical comfort, but about creating a more positive and inclusive festival experience, creating conscious connections, bringing joy and love for thousands out in the desert. We’re proud of the impact IcePass made at Coachella 2024, and we can’t wait to continue pushing the boundaries of comfort and replacing unhealthy habits to new ways of having fun and feeling alive.
Special shout out to Vinyl Wellness for making it all possible!
#IcePass #coachella2024 #polarmonkeys #contrasttherapy #Community #justgetin #icepassla #coldplunge #icebath #wellness #healthylifestyle #transforminglives #california
🎥 @misterdavday

The scorching Coachella sun met its match this year thanks to IcePass! We weren’t just there to beat the heat, we were there to transform lives.
The iconic @polarmonkeys_ tubs provided a cool escape for festival-goers, offering a refreshing dip and a chance to recharge.
Witness the incredible teamwork that made this possible, that was more than physical comfort, but about creating a more positive and inclusive festival experience, creating conscious connections, bringing joy and love for thousands out in the desert. We’re proud of the impact IcePass made at Coachella 2024, and we can’t wait to continue pushing the boundaries of comfort and replacing unhealthy habits to new ways of having fun and feeling alive.
Special shout out to Vinyl Wellness for making it all possible!
#IcePass #coachella2024 #polarmonkeys #contrasttherapy #Community #justgetin #icepassla #coldplunge #icebath #wellness #healthylifestyle #transforminglives #california
🎥 @misterdavday
...
It was incredible conquering the heat and making wellness “cool” at Coachella! We activated hundreds of first timers. Grateful to our partner, @polarmonkeys_ for providing us with world class chillers and filters designed to keep up with the desert heat. 🧊🌵
Huge shoutout to the IcePass team who were absolute stars at the festival throughout the first weekend.
Big thanks to our partner
💿@vinylwellness for making it all possible.
Here’s to an unforgettable Coachella Weekend 1! 💖🤟🏽
#IcePass #coldplunge #coachellawellness #Coachella2024 #coachellafestival #healthylifestyle #icebath #wellness #coachellavalley #oasis #desertlife #conquertheheat #icepassla
Stay tuned for the week 2 recap to be released! 🪩

It was incredible conquering the heat and making wellness “cool” at Coachella! We activated hundreds of first timers. Grateful to our partner, @polarmonkeys_ for providing us with world class chillers and filters designed to keep up with the desert heat. 🧊🌵
Huge shoutout to the IcePass team who were absolute stars at the festival throughout the first weekend.
Big thanks to our partner
💿@vinylwellness for making it all possible.
Here’s to an unforgettable Coachella Weekend 1! 💖🤟🏽
#IcePass #coldplunge #coachellawellness #Coachella2024 #coachellafestival #healthylifestyle #icebath #wellness #coachellavalley #oasis #desertlife #conquertheheat #icepassla
Stay tuned for the week 2 recap to be released! 🪩
...
Stop looking for love in all the wrong places, find a real connection while doing something really difficult together!💕
Saturday, March 16th is happening the 4th edition of our unique, conscious speed dating experience, ICEBREAKERS.
IceBreakers is our nationally recognized Conscious Dating Experience (as featured in LA Times, NY Post, ABC’s Tamron Hall Show and more).
⌚️11am - 3pm
📍Location: Paloma Venice (600 S Venice Blvd, Venice, corner Abbot Kinney)
💲44
✨Spark connections through music, dancing and other fun mingling activities
🫶🏾Connect with like-minded individuals who prioritize
🧊Two-minute cold plunge date with a potential match for a unique connection
🥗Enjoy a delicious brunch in a beautiful setting (menu with discounts).
Partiful link in bio to RSVP
🔥🔥🔥
#datingtips #singlesinla #speeddating #losangeles #venicebeach #icepassla #icepass #saunasocials #coldplunge #icebreakers #westla #santamonica #wellnessclub #lasingle #coolthingstodoinla #californialove #findinglove #lalove #ladating #datingexperience #icebath
#palomavenice #hotdate #mingling

Stop looking for love in all the wrong places, find a real connection while doing something really difficult together!💕
Saturday, March 16th is happening the 4th edition of our unique, conscious speed dating experience, ICEBREAKERS.
IceBreakers is our nationally recognized Conscious Dating Experience (as featured in LA Times, NY Post, ABC’s Tamron Hall Show and more).
⌚️11am - 3pm
📍Location: Paloma Venice (600 S Venice Blvd, Venice, corner Abbot Kinney)
💲44
✨Spark connections through music, dancing and other fun mingling activities
🫶🏾Connect with like-minded individuals who prioritize
🧊Two-minute cold plunge date with a potential match for a unique connection
🥗Enjoy a delicious brunch in a beautiful setting (menu with discounts).
Partiful link in bio to RSVP
🔥🔥🔥
#datingtips #singlesinla #speeddating #losangeles #venicebeach #icepassla #icepass #saunasocials #coldplunge #icebreakers #westla #santamonica #wellnessclub #lasingle #coolthingstodoinla #californialove #findinglove #lalove #ladating #datingexperience #icebath
#palomavenice #hotdate #mingling
...
Ready to find your match with a splash?
Break the ice (literally!) with your potential match in a fun and unique way.
Join IcePass for the 4th edition of our unique, conscious speed dating experience, ICEBREAKERS: Brunch Edition @paloma_venice
Saturday, March 16th
11am - 3pm
Location: Paloma Venice (600 S Venice Blvd, Venice, corner Abbot Kinney)
Here’s what awaits you:
🎧DJ to set the mood
🧊🧖Cold plunges and saunas for a refreshing experience
💕Fun mingling and matchmaking for speed dating
✨Two-minute cold plunge dates for a unique connection
🌯🥗Delicious Brunch: Enjoy special food and healthy drinks at a special discounted price at the gorgeous Paloma Venice.
Free for IcePass members as always (don’t forget to RSVP)
Don’t miss this opportunity to:
Spark connections through music, dancing and other fun activities.
Connect with like-minded individuals who prioritize wellness with delicious brunch options in a beautiful setting in the ❤️ of Venice.
Space is limited, so RSVP today! (Link in bio)
#Icebreakers #SpeedDating #Wellness #Connection #PalomaVenice #IcePass #icepassLA #communitywellnessclub #wellnessla #datinginla #consciousrelationships #matchmaking #losangeles #singleslosangeles #venicebeach #santamonica #coldplunge #icebath #relationships #saunasocials #westla

Ready to find your match with a splash?
Break the ice (literally!) with your potential match in a fun and unique way.
Join IcePass for the 4th edition of our unique, conscious speed dating experience, ICEBREAKERS: Brunch Edition @paloma_venice
Saturday, March 16th
11am - 3pm
Location: Paloma Venice (600 S Venice Blvd, Venice, corner Abbot Kinney)
Here’s what awaits you:
🎧DJ to set the mood
🧊🧖Cold plunges and saunas for a refreshing experience
💕Fun mingling and matchmaking for speed dating
✨Two-minute cold plunge dates for a unique connection
🌯🥗Delicious Brunch: Enjoy special food and healthy drinks at a special discounted price at the gorgeous Paloma Venice.
Free for IcePass members as always (don’t forget to RSVP)
Don’t miss this opportunity to:
Spark connections through music, dancing and other fun activities.
Connect with like-minded individuals who prioritize wellness with delicious brunch options in a beautiful setting in the ❤️ of Venice.
Space is limited, so RSVP today! (Link in bio)
#Icebreakers #SpeedDating #Wellness #Connection #PalomaVenice #IcePass #icepassLA #communitywellnessclub #wellnessla #datinginla #consciousrelationships #matchmaking #losangeles #singleslosangeles #venicebeach #santamonica #coldplunge #icebath #relationships #saunasocials #westla
...
Ready to join the IcePass Fam? Become a Founding Member of LA’s hottest and coolest wellness club with our best deal of the year! 🔥 🧊
Unlock these exclusive benefits with your membership:
Weekly socials 🆓
Unlimited access to book-your-own cold plunge & sauna📱
Access to all our locations 📍
Limited-time March offer: Use code “MUD25” for 25% off for the first 3 months on any membership.
A huge thank you to our incredible partners:
@bsaunasusa for providing the top-quality sauna that power our wellness experience and make it so gorgeous!
@drinkmudwtr for partnering with us to create such a unique space that LA needed
@sweattents for the most amazing portable aromatic saunas that create such a vibe for our events.
A massive shoutout to our dream team who brought the vision of this location to life from the ground up! @noaharg @spiritmovement3 @aryan_davani Real champs! 💪🏾
SAVE THE DATE: 3/16 Icebreakers Speed Dating event. Link in bio for RSVP or to become a member for unlimited access to socials, “book-your-own” sauna, cold plunge, or combine the two for unlimited contrast therapy at any of our 4 locations in West LA.
#icepass #icepassLA #coldplunge #saunasocials #icebreakers #westla #santamonica #losangeles #iceplunge #venicebeach #wellnessclub #communitywellness #funthingstodoinla #singleslosangeles #icebreakersspeeddating #biohackla #mudwtr #mudwtrgather

Ready to join the IcePass Fam? Become a Founding Member of LA’s hottest and coolest wellness club with our best deal of the year! 🔥 🧊
Unlock these exclusive benefits with your membership:
Weekly socials 🆓
Unlimited access to book-your-own cold plunge & sauna📱
Access to all our locations 📍
Limited-time March offer: Use code “MUD25” for 25% off for the first 3 months on any membership.
A huge thank you to our incredible partners:
@bsaunasusa for providing the top-quality sauna that power our wellness experience and make it so gorgeous!
@drinkmudwtr for partnering with us to create such a unique space that LA needed
@sweattents for the most amazing portable aromatic saunas that create such a vibe for our events.
A massive shoutout to our dream team who brought the vision of this location to life from the ground up! @noaharg @spiritmovement3 @aryan_davani Real champs! 💪🏾
SAVE THE DATE: 3/16 Icebreakers Speed Dating event. Link in bio for RSVP or to become a member for unlimited access to socials, “book-your-own” sauna, cold plunge, or combine the two for unlimited contrast therapy at any of our 4 locations in West LA.
#icepass #icepassLA #coldplunge #saunasocials #icebreakers #westla #santamonica #losangeles #iceplunge #venicebeach #wellnessclub #communitywellness #funthingstodoinla #singleslosangeles #icebreakersspeeddating #biohackla #mudwtr #mudwtrgather
...
IcePass is a community wellness club that offers membership options that includes unlimited access to “book your own” cold plunge, sauna. All members have access to our weekly social events.
Not a member yet? Don’t miss the opportunity and embrace the joy of being part of our incredible community.
LINK IN BIO
Celebrate our new location in partnership with MUD\WTR, special giveaways, and exclusive membership offers during March.
📍MUD/WTR Gather in the heart of Santa Monica.
🔥Promo Code for founding members: “FOUND25” for 25% off any package during first 3 months(limited availability).
#icepass #icepassLA #venicebeach #saunasocials #coldplungela #mudwtr #santamonica #losangeles #communityisimmunity #losangeles #wellness #communitywellnessclub

IcePass is a community wellness club that offers membership options that includes unlimited access to “book your own” cold plunge, sauna. All members have access to our weekly social events.
Not a member yet? Don’t miss the opportunity and embrace the joy of being part of our incredible community.
LINK IN BIO
Celebrate our new location in partnership with MUD\WTR, special giveaways, and exclusive membership offers during March.
📍MUD/WTR Gather in the heart of Santa Monica.
🔥Promo Code for founding members: “FOUND25” for 25% off any package during first 3 months(limited availability).
#icepass #icepassLA #venicebeach #saunasocials #coldplungela #mudwtr #santamonica #losangeles #communityisimmunity #losangeles #wellness #communitywellnessclub
...
Tired of the same old Friday night routine? We’ve got something unique and invigorating for you!
This isn’t just any gathering. It’s a 2-hour exploration of connection and play, fueled by finish sauna, aromatic sweat tents, icey cold plunges, tiki torches, fire pits, vibey music and a welcoming community.
Here’s what awaits:
Connect with like-minded individuals in a sober-curious environment.
NEW LOCATION ALERT ‼️ This Friday, celebrate our new location in partnership with MUD\WTR, special giveaways, and exclusive membership offers.
* MUD/WTR Gather in the heart of Santa Monica
* FREE for IcePass members AS ALWAYS
* Promo Code: “FOUND25” or “SOSO25” for 25% off for the first 3 months of any package (limited availability)
Already an IcePass member? RSVP through the link in our bio!
Not a member yet? Join the IcePass fam and unlock weekly socials & mixers for FREE, as part of our incredible unlimited cold plunge and sauna membership.
#icepass #icepassla #mudwtr #venicebeach #santamonica #losangeles #coldplunge #saunasocials

Tired of the same old Friday night routine? We’ve got something unique and invigorating for you!
This isn’t just any gathering. It’s a 2-hour exploration of connection and play, fueled by finish sauna, aromatic sweat tents, icey cold plunges, tiki torches, fire pits, vibey music and a welcoming community.
Here’s what awaits:
Connect with like-minded individuals in a sober-curious environment.
NEW LOCATION ALERT ‼️ This Friday, celebrate our new location in partnership with MUD\WTR, special giveaways, and exclusive membership offers.
* MUD/WTR Gather in the heart of Santa Monica
* FREE for IcePass members AS ALWAYS
* Promo Code: “FOUND25” or “SOSO25” for 25% off for the first 3 months of any package (limited availability)
Already an IcePass member? RSVP through the link in our bio!
Not a member yet? Join the IcePass fam and unlock weekly socials & mixers for FREE, as part of our incredible unlimited cold plunge and sauna membership.
#icepass #icepassla #mudwtr #venicebeach #santamonica #losangeles #coldplunge #saunasocials
...
Feeling tightness in your hips and shoulders, no matter how good your sleep was?
We`ve got you covered with this 5-10 minute flow.
Try this flow in the morning, afternoon, or evening to move through your day with more ease.
#YogaFlow #Breathwork #ColdPlunge #HolisticHealth #WellnessJourney #ContrastTherapy #Sauna
______________________
Ice Pass Memberships:
🧊 Cold Plunge
🔥 Sauna
👥 Guided Sessions
🎉 Community Events
📍 All Locations
💵 Starting at $99/month UNLIMITED
📲 Sign up TODAY! (link in story/bio)!

Feeling tightness in your hips and shoulders, no matter how good your sleep was?
We`ve got you covered with this 5-10 minute flow.
Try this flow in the morning, afternoon, or evening to move through your day with more ease.
#YogaFlow #Breathwork #ColdPlunge #HolisticHealth #WellnessJourney #ContrastTherapy #Sauna
______________________
Ice Pass Memberships:
🧊 Cold Plunge
🔥 Sauna
👥 Guided Sessions
🎉 Community Events
📍 All Locations
💵 Starting at $99/month UNLIMITED
📲 Sign up TODAY! (link in story/bio)!
...
We recently made a splash 💦 on national TV appearing on ABC’s 2x Emmy award 🏆 🏆 winning @tamronhallshow , where our very own @spiritmovement3 & @aryan_davani guided a couple through the first live cold plunge EVER in front of a studio audience with over 1M viewers tuned in at home, all to learn about how our one-of-a-kind Icebreakers Speed Dating Experience is changing how singles can create conscious connections -🧊♥️
Huge thanks to @disney and the @abcnetwork crew for having us on the show. Much love to the incredible @tamronhall for welcoming IcePass to the #tamfam with open arms and trusting the process (we kept our promise of not killing anyone!). 😅
It was an unforgettable experience! Also, special thanks to our partners @therasage 🛁
Swipe up for a sneak peek. Check out the pinned comments below for the full clip. 📺
P.S. Don’t miss out on the next Icebreakers 🧊💙coming soon in March! Date will be announced later this week. 📢
#IcePass #Icebreakers #Icebreakersspeeddating #icepassla #tamfam #tamronhallshow #lookingforlove #abc #abcstudios #ColdPlunge #SpeedDating #TamronHall #NationalTV #newyork #losangeles #tvshow #tamfamgram #iceplunge #biohack #coldplungela #speeddating #icepassontv #abcnetwork #disney #communitywellness #membershipclub #valentines #funthingstodoinl

We recently made a splash 💦 on national TV appearing on ABC’s 2x Emmy award 🏆 🏆 winning @tamronhallshow , where our very own @spiritmovement3 & @aryan_davani guided a couple through the first live cold plunge EVER in front of a studio audience with over 1M viewers tuned in at home, all to learn about how our one-of-a-kind Icebreakers Speed Dating Experience is changing how singles can create conscious connections -🧊♥️
Huge thanks to @disney and the @abcnetwork crew for having us on the show. Much love to the incredible @tamronhall for welcoming IcePass to the #tamfam with open arms and trusting the process (we kept our promise of not killing anyone!). 😅
It was an unforgettable experience! Also, special thanks to our partners @therasage 🛁
Swipe up for a sneak peek. Check out the pinned comments below for the full clip. 📺
P.S. Don’t miss out on the next Icebreakers 🧊💙coming soon in March! Date will be announced later this week. 📢
#IcePass #Icebreakers #Icebreakersspeeddating #icepassla #tamfam #tamronhallshow #lookingforlove #abc #abcstudios #ColdPlunge #SpeedDating #TamronHall #NationalTV #newyork #losangeles #tvshow #tamfamgram #iceplunge #biohack #coldplungela #speeddating #icepassontv #abcnetwork #disney #communitywellness #membershipclub #valentines #funthingstodoinl
...
Feeling tension in your body? 🌬️💆
Whether it`s in your hips, shoulders, or head, join us for a guided breathwork session to center, reground, and move forward. This breath technique involves deep belly breathing through the mouth, expanding and contracting your diaphragm fully.
Feeling dizzy? It`s a sign you`re doing it right and truly alive. Embrace the sensations in every cell and observe your mind`s chatter. Continue with conscious nostril breathing for 2-3 minutes, focusing on the deep, healing power of your breath. ✨🧘♂️
Notice any sensations or intuitions that arise? They could be guiding signals from your body, hinting at the need to slow down or energize with movement.
#GuidedBreathwork #HealingJourney #Icepass #BreathWork #HolisticWellness #ColdPlunge #ColdTherapy

Feeling tension in your body? 🌬️💆
Whether it`s in your hips, shoulders, or head, join us for a guided breathwork session to center, reground, and move forward. This breath technique involves deep belly breathing through the mouth, expanding and contracting your diaphragm fully.
Feeling dizzy? It`s a sign you`re doing it right and truly alive. Embrace the sensations in every cell and observe your mind`s chatter. Continue with conscious nostril breathing for 2-3 minutes, focusing on the deep, healing power of your breath. ✨🧘♂️
Notice any sensations or intuitions that arise? They could be guiding signals from your body, hinting at the need to slow down or energize with movement.
#GuidedBreathwork #HealingJourney #Icepass #BreathWork #HolisticWellness #ColdPlunge #ColdTherapy
...
No matter your profession, from athletes to teachers, we all face the challenge of inflammation. The cold plunge stands out as a powerful method to reduce it, targeting tightness from your feet to your spine.
The magic? Just surrender to the cold. The water acts as a magnifying glass, focusing on areas that need attention, enhancing cell rejuvenation and aiding the lymphatic system in flushing out lactic acid. 💧🔍
#ColdPlungeHealing #InflammationRelief #WellnessJourney #ColdPlunge #ContrastTherapy #Icepass #HolisticHealth

No matter your profession, from athletes to teachers, we all face the challenge of inflammation. The cold plunge stands out as a powerful method to reduce it, targeting tightness from your feet to your spine.
The magic? Just surrender to the cold. The water acts as a magnifying glass, focusing on areas that need attention, enhancing cell rejuvenation and aiding the lymphatic system in flushing out lactic acid. 💧🔍
#ColdPlungeHealing #InflammationRelief #WellnessJourney #ColdPlunge #ContrastTherapy #Icepass #HolisticHealth
...
Starting Your Sauna Journey? Less is More. 🌡️💧 Let`s start with 5 minutes.
Slowly build up. If it’s your first few times, the aim is to gradually increase your sauna time. Combine this with contrast therapy: 5 minutes in the sauna, followed by 60-90 seconds in the cold plunge, then back to the sauna.
Ready to try? Come join us and find your community.
#ContrastTherapy #Sauna #ColdPlunge #WellnessJourney #IcePass #HolisticHealth

Starting Your Sauna Journey? Less is More. 🌡️💧 Let`s start with 5 minutes.
Slowly build up. If it’s your first few times, the aim is to gradually increase your sauna time. Combine this with contrast therapy: 5 minutes in the sauna, followed by 60-90 seconds in the cold plunge, then back to the sauna.
Ready to try? Come join us and find your community.
#ContrastTherapy #Sauna #ColdPlunge #WellnessJourney #IcePass #HolisticHealth
...
EXCELLENT
Based on 54 reviews![]()
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Jake Pomper2024-09-11Trustindex verifies that the original source of the review is Google.
IcePass is such an awesome place. I know there are so many health benefits to the contrast therapy but honestly the reason I keep coming back is because of what it does to my mood. There’s really nothing like it and I feel great! I love that you can go to any location with a membership. Very convenient. Def check this place out, also a great place to meet awesome, health conscious people instead of wasting time and money at bars.![]()
Tyler Bray2024-08-31Trustindex verifies that the original source of the review is Google.
Best way to end the work week and start the weekend!![]()
Jack Pitts2024-06-20Trustindex verifies that the original source of the review is Google.
The day after my first Ice Pass session I felt better than I can even describe. Prior to that, I knew I wanted to find a sauna and cold plunge place, and I had to decide between the spas in my own neighborhood (which aren’t that cold anyways) and heading to the West Side for Ice Pass. Ice Pass is the winner. The Paradiso location is great, with friendly people and staff to guide you. The outdoor location is what sold me for good. I had only done hot/cold exposure indoors in locker rooms or fluorescent indoor spas. Having the fresh air and California sun makes all the difference to me.![]()
Alexander Stowell2024-01-27Trustindex verifies that the original source of the review is Google.
Love this place! The sauna is always hot, the cold plunge is always cold, both are sparkling clean, and community is fantastic! Consistently is the key for me, and Ice Pass nails it. I highly recommend!![]()
Shirin Farnam2024-01-12Trustindex verifies that the original source of the review is Google.
I was so nervous to do my first cold plunge but the kind staff eased my anxiety and helped me through it. Thank you so much! I am so excited to be a part of this community now and look forward to building relationships while plunging!![]()
Sawyer Billings2023-12-30Trustindex verifies that the original source of the review is Google.
IcePass is the best option in LA for anyone looking to get into cold water therapy or contrast therapy. The tubs are clean, the staff are super friendly, and self check-in is a breeze. 100% recommend.