Guided sauna and cold immersion — designed to complement an active, balanced lifestyle.
IcePass is a sauna and cold plunge studio with three West LA locations in Venice and Santa Monica. Members use 200°F Finnish saunas and cold plunges independently, at their own pace.
Once you pick your location and time on our easy to use web app, don’t forget your bathing suit and towel, and an open mind.
Use our easy self check in system to book your cold plunge and sauna when and where you need it. No more waiting for appointments!
All of our locations have changing rooms and lockers.
All of our locations have showers. Please be mindful to rinse before each plunge. Cleanliness is key!
Members enjoy access to temperature-based recovery amenities in a calm, welcoming environment. Sessions are self-guided and designed to support personal wellness routines before or after workouts, workdays, or daily life.
Open Mornings & Nights 7 Days a Week
No more waiting for appointments or paying by the hour. Our members get unlimited access 7 days a week to traditional Finnish saunas that get above 200 degrees, commercial grade cold plunges, showers, changing areas, and lockers for convenience.
Become an IcePass member and enjoy flexible access to sauna and cold plunge experiences, along with classes and community events designed to fit your lifestyle.
Just choose a location, pick a time, and self check-in on our easy to use app. No more waiting for an appointment or paying by the hour!
We feature 200° Finnish saunas. Commercial-grade cold plunges (37-44°F). Meticulously maintained daily—perfect for resetting, recharging, and melting away stress anytime you need
si9ns s.
2 months ago
The neighborhood oasis. I’ve always had a great experience here. It’s a clean space, the people are friendly, and the temperatures are perfect. For this price, it’s one of the better deals you can get in Los Angeles
Tobias I.
3 months ago
awesome experience! high quality and clean!
Lisa S.
3 months ago
Had a wonderful experience with a guided session with Nicaela. She made me feel so comfortable and supported and her energy is very calming. The sauna and ice bath are both really great, clean and it’s a great experience for the body and mind.
Dan J.
3 months ago
What a great spot to chill, sauna 200 Degrees, cold plunge 38, vibes 1000%
Eric H.
3 months ago
Avid member of Ice Pass. Really appreciate how reliable and convenient the contrast therapy is. This has been essential for recovery after working out, on rest days, and mentally. It’s a great way to meet like minded people, build community, and reap the benefits of contrast therapy.
Seth L.
3 months ago
Love the IcePass community. And Ary is the best!!!
Mounir G.
3 months ago
I love IcePassLa. Fantastic experience every single time! Great facility, excellent atmosphere, and a really well-run operation. They’re not like others, that is for sure. 10/10
Jared S.
3 months ago
IcePass has been a great addition to my workout routine. The cold plunge and sauna help my muscles relax and recover while leaving me feeling refreshed and recharged. I love the combination of energy and deep relaxation I get after every session—highly recommend
That F.
3 months ago
So many things to praise. But nothing can beats the value for money. It’s a genuine community driven place with top facilities in in with multiple locations. The outdoor environment of it a big plus! Best part to me is that you get the best of both worlds for a wellness session. You can book a solo session in at one location and be more zen, or get your social zen on at the Paradiso location where you can share the space and enjoy the community feel.
Google Rating Score: 5.0 out of 5, based on 162 reviews
What first-timers ask us most about IcePass in Venice and Santa Monica.
IcePass is a membership-based sauna and cold plunge studio in West Los Angeles, with three locations in Venice and Santa Monica. Members and day-pass guests book a time online, check themselves in and use 200°F Finnish saunas, commercial-grade cold plunges, showers, changing rooms and lockers at their own pace.
IcePass has three locations: Paradiso CrossFit at 711 Hampton Dr, Venice, CA 90291; Sweat60 at 2323 Lincoln Blvd, Santa Monica, CA 90405; Blue Republic CrossFit at 3328 Pico Boulevard, Santa Monica, CA 90405. Every pass works at all three.
Paradiso CrossFit is open 6 AM to 10 PM every day. Sweat60 is open 6 AM to 7 PM Monday to Friday, 7 AM to 12:30 PM on Saturday and 10 to 11:30 AM on Sunday. Blue Republic CrossFit is open 7 to 11:30 AM and 12 to 6 PM every day.
First-time guests can book a one-hour intro session for $25. A Day Pass is $44 for two hours at any location. Memberships are $299 a month (cancel anytime) or $199 a month on the annual plan, paid upfront as $2,388. Every pass includes guided breathwork and sauna classes. See all prices.
Contrast therapy means alternating heat and cold: a round in the hot sauna, then a short cold plunge, repeated a few times. At IcePass the Finnish sauna and the cold plunge sit side by side, so you can move between them at your own pace. Our guide to building a contrast therapy routine covers timing and rounds.
Bring a bathing suit and a towel. Every location has changing rooms, lockers and showers. Please rinse off before each plunge.
Yes. Pick a location and a time in the IcePass web app, then check yourself in when you arrive. There is no waiting for appointments, and members never pay by the hour.
Start with the $25 one-hour intro session, where an experienced IcePass guide shows you how to alternate the sauna and the cold plunge. Before you come, read what beginners should know before their first session.
